Antwerp Aerial // Souplesse Oblige
Heidi Wittevrongel
Yoga Instructor
DUE TO COVID-19 RESTRICTIONS
AERIAL CLASSES STARTING AGAIN IN JUNE
Sorry, no aerial classes right now. We have to wait until indoor sports are allowed again.
Stay safe!
Online hatha yogalessen via zoom!!
maandag hatha yoga om 10u // woensdag hatha yoga om 18.30u
Ook uitgesteld te volgen - opgenomen les is 24u te bekijken
Schrijf je in via At The Park voor een losse les (6 euro) of neem een 5 of 10-beurtenkaart. Geen lidgeld!!!
Zorg goed voor jezelf en ik zie jullie op mijn schermpje 😘
SURRENDER EXPAND RELEASE
Aerial Yoga
Experience the traditional yoga postures in a unique way using the hammock.
Enjoy a sense of weightlessness, freedom, space and length throughout your body.
Aerial yoga might seem like an intimidating exercise at first but it can be
incredibly rewarding and exciting.
Aerial Yoga
@VanTrier in Antwerp
weekly classes
Monday 20.00
Wednesday 20.15
monthly workshops
Yoga Classes
AntwerpAerial
Monday
20.00-21.15
Wednesday
20.15-21.30
Location: Zaal Van Trier
Van Trierstraat 40
2018 Antwerpen
At The Park
Monday
Hatha 9.00-10.00
Hatha 10.00-11.00
Reserve your spot
online
Location: At The Park,
Unitaslaan 84, 2100 Deurne
Sterckshof
Wednesday
Hatha 10.00-11.00
Cancelled due to covid-19
Location: Sterckshof
Sterckshoflei
(part of Rivierenhof)
2100 Deurne
Private Yoga
Schedule
a private session
aerial yoga
NL/ENG
private aerial yoga
Location: my place,
Muggenberglei 224,
2100 Deurne
ANTWERP AERIAL YOGA
“Hoewel het er heel complex uitziet, valt het allemaal best mee. Heidi neemt écht de tijd om alles goed uit te leggen.”
— Lise Milbou voor Feeling
About
LIFE IS YOGA
My first passion was dance. In the eighties I started dancing to music by Michael Jackson and Prince and watched movies like Flashdance and Footloose over and over again.
After a fantastic summer dance workshop in Albuquerque, New Mexico I took the plunge and moved to the US to study dance. During my BFA in Fine Arts at the University of New Mexico I took classes in modern dance, flamenco and African dance. I especially enjoyed the many opportunities to perform.
Back in Belgium I took a steady job at the magazine Humo but continued dancing, teaching and choreographing, mainly at Dance Studio Kriskin in Turnhout.
In 2014 – doing a simple turn - I tore the anterior cruciate ligament (ACL) and meniscus of my right knee in dance class. During the recovery from two knee surgeries I discovered a new passion: yoga.
In order to immerse myself in the world of yoga I enrolled in the life changing yoga teacher training organized by Manoj and Sanjeev Bhanot of Yogalife. Since then I have been spreading yoga love in
hatha, vinyasa and aerial yoga classes.
LET'S FLY
May 2015 in New York I took my very first Aerial Yoga class at Sacred Sounds in Greenwich Village and absolutely loved it. For me it links dance and yoga: it gives me the flow, freedom and joy of dance and the union of body, breath and mind of yoga.
I kept searching online for Aerial Yoga classes in Antwerp but since no one was teaching it here I decided to start Aerial Yoga classes myself. I found the right teacher and training with Boban Krstic from
Aerial Yoga Nederland.
As of January 21 2018 Antwerp Aerial is flying at Zaal Van Trier.
Antwerp Aerial was featured in the late-night talk show 'Gert Late Night' with hosts Gert Verhulst and James Cooke and guests Hilde De Baerdemaeker and Jan Schepens. You can watch GLN here.
Get In Touch
Heidi Wittevrongel
Kempenlandstraat 6 bus 201 in 2660 Hoboken België
\\ Tel: 0472 593839
Account number IBAN: BE86 9730 3610 5050 // BIC: ARSPBE22